Easy Lectin Free Recipe | Sorghum Broccoli Patties | 3 Ingredient Quick and Easy Healthy Lunch Idea

These Sorghum Patties are delicious GLUTEN LECTIN Free and so EASY 3 ingredients plus seasoning - RECIPE IS 👇 🌸These Sorghum Broccoli Patties- are perfect as lectin free lunch or breakfast ideas and also great to go. Goes very well With Salads, with Italian Tomato Sauce and Sheep's or Goat Milk Cheeses. I always keep cooked sorghum in fridge, I cook it on Sundays and then I use during the week in salads or soups and now I came up with Pattie's idea which came out pretty delicious and different. My son and I we absolutely love it, for once or twice a week.
❇️ 𝐍𝐔𝐓𝐑𝐈𝐄𝐍𝐓 𝐑𝐈𝐂𝐇 - GLUTEN FREE Sorghum GRAIN is a great source of:
► iron
► magnesium
► potassium
► selenium
► zinc and vitamins! And what a great way to consume broccoli!
✅Once sorghum is cooked these Patties are ready in minutes, all you have to do is to chop broccoli and mix with sorghum seasoning and eggs. Excited to share with you my new recipe friends!! 💕 ❇️Serving - 9 Patties In one bowl combine: 🔹1/2 cup of organic cooked sorghum 🔹3/4 cup of finely chopped organic broccoli 🔹1/2 tea spoon of iodized sea salt 🔹1/2 tea spoon of black pepper 🔹2 pasture raised eggs-well scrambled (if egg is large you can use 1 egg)
🔸Mix everything well Heat up pan for 2 min , I use skillet with ceramic Heat up pan for 2 min , I use skillet with ceramic coating add 1 TBL spoon of olive oil and spread with bounty, 🔹 Use 1 large table spoon to scoop out the sorghum and broccoli 🔹 Cook 2 min each side on low heat, use specula to flip it. ♥️NOTE : You can just use Italian tomato sauce without adding anything! Tomato sauce recipe: This sauce Takes about 4 min to make! Love this brand @organicobello
🔸1/2 cup of Italian tomato sauce 🔸About less then 1/2 tsp iodized sea salt 🔸1/2 tsp of turmeric 🔸1/2 tsp of black pepper 🔸1/2 lemon juice 🔸4 TBL spoon of cilantro chopped or any herb of your choice 🔹Mix Well and serve with sheeps milk feta cheese I get mine from @traderjoes or any goat or sheep's milk cheese ✅ Organic Sorghum Link, i love this sorghum ► https://amzn.to/3XZHiKi ✅ 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐜𝐭𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊 ► https://amzn.to/3GR9I1y ✅ 𝐆𝐔𝐍𝐃𝐑𝐘 𝐌𝐃 𝐒𝐔𝐏𝐏𝐋𝐄𝐌𝐄𝐍𝐓𝐒 - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3yqChjw ► I only trust Dr. Gundry's supplements after the results I achieved. ✅ 𝐒𝐓𝐀𝐘 𝐖𝐈𝐓𝐇 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED ►Instagram: https://www.instagram.com/lectinfreem... ►Website: https://mananaskitchen.com/lectin-fre... ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉 lectin free, lectin free lunch idea , lectin free breakfast , lectin free lunch gluten free lectin free recipe, lectin free patties, sorghum recipes, sorghum patties, broccoli, sorghum grain, gluten free sorghum grain ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube  © 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞
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✅Once sorghum is cooked these Patties are ready in minutes, all you have to do is to chop broccoli and mix with sorghum seasoning and eggs. Excited to share with you my new recipe friends!! 💕 ❇️Serving - 9 Patties In one bowl combine: 🔹1/2 cup of organic cooked sorghum 🔹3/4 cup of finely chopped organic broccoli 🔹1/2 tea spoon of iodized sea salt 🔹1/2 tea spoon of black pepper 🔹2 pasture raised eggs-well scrambled (if egg is large you can use 1 egg) ✅Once sorghum is cooked these Patties are ready in minutes, all you have to do is to chop broccoli and mix with sorghum seasoning and eggs. Excited to share with you my new recipe friends!! 💕 ❇️Serving - 9 Patties In one bowl combine: 🔹1/2 cup of organic cooked sorghum 🔹3/4 cup of finely chopped organic broccoli 🔹1/2 tea spoon of iodized sea salt 🔹1/2 tea spoon of black pepper 🔹2 pasture raised eggs-well scrambled (if egg is large you can use 1 egg) ✅Once sorghum is cooked these Patties are ready in minutes, all you have to do is to chop broccoli and mix with sorghum seasoning and eggs. Excited to share with you my new recipe friends!! 💕 ❇️Serving - 9 Patties In one bowl combine: 🔹1/2 cup of organic cooked sorghum 🔹3/4 cup of finely chopped organic broccoli 🔹1/2 tea spoon of iodized sea salt 🔹1/2 tea spoon of black pepper 🔹2 pasture raised eggs-well scrambled (if egg is large you can use 1 egg)

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