Healthy Pasta Salad Recipe | Gluten Free | Lectin Free Recipe | Quick Healthy Lunch Idea

How to make healthy pasta salad in just 12 Min Pasta Salad- Gluten Lectin Free. Quick and Easy- Can be made with millet or sorghum pastas, any shapes - Big Green organics makes gluten and lectin free pastas - organic link bellow ?This recipe will become your once a week favorite, I make this once a week. My son loves it!! My favorite brand for pasta is @bgofood can be purchased on their website or on Amazon, if you purchase on their website at the checkout enter Manana-5 and you will get 5% off ❇️Their pasta tastes like a real pasta that’s why I love this brand. Made with only one ingredient Organic millet or sorghum flour. Ready in 10 min. ?This pasta salad is fantastic to take to work for lunch. ?Recipe: Serving for 1 In one big bowl combine ?2 cups of organic leafy greens - I use spring mix and arugula combo - the best ones are @traderjoes ?1/2 cup of cooked sorghum or millet pasta Seasoning: ?about 1/2 tea spoon of iodized sea salt ?1 or 2 TBL spoon of balsamic vinegar ( vinegar paralyzes bad bacteria in the gut ) ?3 table spoons of high quality olive oil - greenish color ( get your Polyphenols and healthy fat ) ?Sprinkle with sheep’s or goat milk feta cheese - about 2 TBL spoons, if vegan just skip it. ❤️Delicious with or without cheese Enjoy my friends ? #pastarecipe #pastasalad #pastalover #glutenfreepasta #sorghum #sorghumpasta #glutenfreerecipes #glutenfree #pasta #lectinfree #lectinfreerecipes #lectinfreediet #theplantparadox #plantparadoxrecipes

via Manana's Kitchen - Lectin Free
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KETO Cinnamon Almond Flour Pancakes - Gluten Free Lectin Free Recipe #food #keto #pancake #healthy

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KETO Cinnamon Almond Flour Pancakes - Gluten Free Lectin Free Recipe #food #keto #pancake #healthy

via Manana's Kitchen - Lectin Free
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Sorghum Bean Salad - healthy Meal - Gluten Free Lectin Free Recipe #salad #vegan #healthyfood

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Quick Pasta Salad - Gluten Free - Lectin Free. #salad #glutenfreerecipes #healthyfood #lectinfree

via Manana's Kitchen - Lectin Free
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The Easiest Sorghum Recipe You'll Ever Make: Vegan Gluten Free & Lectin Free!" PROTEIN FIBER RICH

How To Make Easy Sorghum meal you will love ! Lectin Free Dinner or Lunch Idea - Phase 3 - With EDEN Pressure cooked beans and organic cilantro. You can use any EDEN or jovial pressure cooked beans. Healthy Meal - So flavorful and so delicious! cilantro and lemony seasoning takes it to next level! ✅Protein Fiber Polyphenol Antioxidant and Vitamin C rich! What can be better and so QUICK AND EASY!!♥️ ✅3 Ingredients only and seasoning. ❇️Cook your sorghum on Sunday's and enjoy this fantastic meal any day of the week - in minutes ! Nutritional powerhouse ♥️Here is my recipe for you friends ? This serving is for 2 individuals In one bowl combine all together: ?1/2 cup of cooked sorghum ?1/2 cup of pressure cooked beans EDEN or Jovial brand ?Less then 1/2 cup of organic cilantro ??Season with: ?1/2 tea spoon of iodized sea salt ?1/2 tea spoon of black pepper ?4 TBL spoon of olive oil ?1 TBL spoon of MCT - optional ?1/2 lemon juice Tip for extra flavors and nutrition : this meal is fantastic with my fermented veggies on the side, here is a video of easy fermented veggies https://www.youtube.com/watch?v=VqNY1SnruU8&t=30s ✅ Organic Sorghum Link, i love this sorghum ► https://amzn.to/3XZHiKi ✅ ??????? ???????? ????? ??????-???? ????????? - ???? ?? ?? ???????? ???? ► https://amzn.to/3GR9I1y ✅ ?????? ?? ??????????? - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3yqChjw ► I only trust Dr. Gundry's supplements after the results I achieved. ✅ ???? ???? ???????ED ►Instagram: https://ift.tt/3dJohur... ►Website: https://ift.tt/85hmU9H... ✅ ??????? ????????:-? lectin free, lectin free lunch idea , lectin free breakfast , lectin free lunch gluten free lectin free sorghum grain, gluten free sorghum grain , Lectin to free lunch ideas, lectin free meal ideas , lectin free dinner , sorghum recipes, easy sorghum recipes, gut healthy, Eden beans jovial recipe, ✅ ????????? ??????: This video and my YouTube channel contain dialog, music, and image that are property of "??????'? ???????" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube  © ??????'? ??????? ?????? ???? Thanks For Visiting My Channel ˜"*°• ˜"*°•??????'? ??????? ?????? ????•°*"˜ •°*"˜ #sorghum #sorghumgrain #sorghumrecipes #lectinfreerecipes #lectinfreelunch #lectinfreemeal #lectinfreelunchideas #lectinfreedinner #healthyfood #easyrecipes #plantparadox

via Manana's Kitchen - Lectin Free
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Easy Lectin Free Recipe | Sorghum Broccoli Patties | 3 Ingredient Quick and Easy Healthy Lunch Idea

These Sorghum Patties are delicious GLUTEN LECTIN Free and so EASY 3 ingredients plus seasoning - RECIPE IS 👇 🌸These Sorghum Broccoli Patties- are perfect as lectin free lunch or breakfast ideas and also great to go. Goes very well With Salads, with Italian Tomato Sauce and Sheep's or Goat Milk Cheeses. I always keep cooked sorghum in fridge, I cook it on Sundays and then I use during the week in salads or soups and now I came up with Pattie's idea which came out pretty delicious and different. My son and I we absolutely love it, for once or twice a week.
❇️ 𝐍𝐔𝐓𝐑𝐈𝐄𝐍𝐓 𝐑𝐈𝐂𝐇 - GLUTEN FREE Sorghum GRAIN is a great source of:
► iron
► magnesium
► potassium
► selenium
► zinc and vitamins! And what a great way to consume broccoli!
✅Once sorghum is cooked these Patties are ready in minutes, all you have to do is to chop broccoli and mix with sorghum seasoning and eggs. Excited to share with you my new recipe friends!! 💕 ❇️Serving - 9 Patties In one bowl combine: 🔹1/2 cup of organic cooked sorghum 🔹3/4 cup of finely chopped organic broccoli 🔹1/2 tea spoon of iodized sea salt 🔹1/2 tea spoon of black pepper 🔹2 pasture raised eggs-well scrambled (if egg is large you can use 1 egg)
🔸Mix everything well Heat up pan for 2 min , I use skillet with ceramic Heat up pan for 2 min , I use skillet with ceramic coating add 1 TBL spoon of olive oil and spread with bounty, 🔹 Use 1 large table spoon to scoop out the sorghum and broccoli 🔹 Cook 2 min each side on low heat, use specula to flip it. ♥️NOTE : You can just use Italian tomato sauce without adding anything! Tomato sauce recipe: This sauce Takes about 4 min to make! Love this brand @organicobello
🔸1/2 cup of Italian tomato sauce 🔸About less then 1/2 tsp iodized sea salt 🔸1/2 tsp of turmeric 🔸1/2 tsp of black pepper 🔸1/2 lemon juice 🔸4 TBL spoon of cilantro chopped or any herb of your choice 🔹Mix Well and serve with sheeps milk feta cheese I get mine from @traderjoes or any goat or sheep's milk cheese ✅ Organic Sorghum Link, i love this sorghum ► https://amzn.to/3XZHiKi ✅ 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐜𝐭𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 - 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊 ► https://amzn.to/3GR9I1y ✅ 𝐆𝐔𝐍𝐃𝐑𝐘 𝐌𝐃 𝐒𝐔𝐏𝐏𝐋𝐄𝐌𝐄𝐍𝐓𝐒 - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3yqChjw ► I only trust Dr. Gundry's supplements after the results I achieved. ✅ 𝐒𝐓𝐀𝐘 𝐖𝐈𝐓𝐇 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED ►Instagram: https://www.instagram.com/lectinfreem... ►Website: https://mananaskitchen.com/lectin-fre... ✅ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-👉 lectin free, lectin free lunch idea , lectin free breakfast , lectin free lunch gluten free lectin free recipe, lectin free patties, sorghum recipes, sorghum patties, broccoli, sorghum grain, gluten free sorghum grain ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube  © 𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞
Thanks For Visiting My Channel ˜"*°• ˜"*°•𝐌𝐚𝐧𝐚𝐧𝐚'𝐬 𝐊𝐢𝐭𝐜𝐡𝐞𝐧 𝐋𝐞𝐜𝐭𝐢𝐧 𝐅𝐫𝐞𝐞•°*"˜ •°*"˜ #sorghumpatties #patties #sorghum #sorghumgrain #sorghumrecipes #lectinfreerecipes #healthyrecipes #healthyfood
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✅Once sorghum is cooked these Patties are ready in minutes, all you have to do is to chop broccoli and mix with sorghum seasoning and eggs. Excited to share with you my new recipe friends!! 💕 ❇️Serving - 9 Patties In one bowl combine: 🔹1/2 cup of organic cooked sorghum 🔹3/4 cup of finely chopped organic broccoli 🔹1/2 tea spoon of iodized sea salt 🔹1/2 tea spoon of black pepper 🔹2 pasture raised eggs-well scrambled (if egg is large you can use 1 egg) ✅Once sorghum is cooked these Patties are ready in minutes, all you have to do is to chop broccoli and mix with sorghum seasoning and eggs. Excited to share with you my new recipe friends!! 💕 ❇️Serving - 9 Patties In one bowl combine: 🔹1/2 cup of organic cooked sorghum 🔹3/4 cup of finely chopped organic broccoli 🔹1/2 tea spoon of iodized sea salt 🔹1/2 tea spoon of black pepper 🔹2 pasture raised eggs-well scrambled (if egg is large you can use 1 egg) ✅Once sorghum is cooked these Patties are ready in minutes, all you have to do is to chop broccoli and mix with sorghum seasoning and eggs. Excited to share with you my new recipe friends!! 💕 ❇️Serving - 9 Patties In one bowl combine: 🔹1/2 cup of organic cooked sorghum 🔹3/4 cup of finely chopped organic broccoli 🔹1/2 tea spoon of iodized sea salt 🔹1/2 tea spoon of black pepper 🔹2 pasture raised eggs-well scrambled (if egg is large you can use 1 egg)

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